Meet The Team

Cheryl Palmer Away – Maternity Leave

Cheryl has worked in the fitness industry for 10+ years. She has a big passion in particular for group exercise and believes in helping people gain confidence and improve their overall health and well being through fitness.

In 2014, Cheryl won ‘Inspirational Instructor of the year’ and has gained several podium titles in the sport of Crossfit.


Cheryl's Qualifications

  • Level 3 Personal Trainer
  • Pre and Post Natal PT
  • Les Mills Bodyjam and Grit Series Advanced Coach
  • Spin
  • Core strength and conditioning
  • Kettlebells
  • Crossfit Level 1 Coach

“I am more than happy to assist anyone with their fitness journey. Be it a complete beginner or elite, or even returning from an injury. I can help with training plans/programming, nutrition or specific sports training. Please just feel free to ask.”

Kyran Scott

With over 11 years of experience in the fitness industry. A background in strength-conditioning & body transformations.

Cheryl's Qualifications

  • Level 3 Personal Trainer
  • Spin Instructor
  • Boxercise Instructor
  • Level 1 Olympic Weight Lifting

“I’m hugely passionate about helping people get fitter and lose weight and keeping it off while building confidence and making it a sustainable lifestyle.”


Energy 360,
Windmill Hill Business Park,


07471 998 528