How To Get Started

A Step By Step Guide to Join Energy 360:


Step One

Read the Personal Health Statement first, by clicking here. Once you’ve read this, please complete the below form.


    I confirm that I have downloaded and read the above Personal Health Statement in full:


    Step Two

    Book your induction via the Gymsync app. Booking your Induction will take approx. 30mins and includes information on the safe use of all the equipment, health and safety information, emergency procedures and general rules of usage. It is not necessary to wear work out attire for this session.


    Step Three

    Attend your induction and sign off the paperwork.


    Step Four

    Security update your access card to allow entry to the gym and studio


    Step Five

    Book your free personal programme by emailing, all other sessions can be booked on Gymsync.


    Step Six

    Contact Cheryl for any additional information or specific help with your training following your gym induction. Cheryl can help in a number of ways whether it be as a beginner to have more guidance and structure to help you gain confidence when you’re first starting out. It can also be to update your current gym routine to help you stay motivated or to assist with a more specific training goal, helping you to achieve it successfully.

    We are also doing limited spot face to face and remote classes, all spaces can be booked on Gymsync, although face-to-face spaces are limited. Face to face sessions are booked under the ‘live’ tab with 6 spots available per class, on a first come first serve basis.


    Energy 360,
    Windmill Hill Business Park,
    SN5 6PB


    07471 998 528