Welcome to Energy360

Your onsite health and fitness centre
How To Get StartedSessions With Cheryl

Our amazing “3d Leisure at Home” platform will be continuing in a Facebook closed group.  As an RWE employee you will be able to access our fantastic LIVE class timetable for FREE!  Signing up couldn’t be easier, simply follow this link:

Introduction to Energy360

Welcome to Energy 360, your onsite health and fitness centre to help you achieve your personal goals.

Located next to the car park to the north east of the main building we make it easy for you to exercise at a time that suits you.

Use of the centre is free and once you have completed your induction is available 24 hours a day, 7 days a week. With our expert manager onsite 4 days a week she can assist you whilst using the facilities, support you with personal programming and any other exercise advice you may need. Go to the meet your manager section to find out more.

With some great equipment and motivating classes there is every opportunity to get fit and healthy!

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Book Your Induction

It will take approximately 30 minutes and includes information on the safe use of all the equipment, health and safety information, emergency procedures and general rules of usage. It is not necessary to wear work out attire for this session.

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After Your Induction

Once you have had your induction and security have approved your access you will be able to use the equipment and attend classes.

Find us with what3words: ///fruity.intruders.pulps

3D LEISURE AT HOME

To help you stay fit while working from home, we present 3d Leisure at Home! Please see the below for more info!

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5 days ago
3d Leisure at Home

Different exercises to hit your hamstrings. You don't need a gym to do these, there are variations for each.

Pick 1 or 2 of these to add to your next leg day. Don't forget to train the back of your legs - they're often neglected! 🏋‍♀️

1. Romanian deadlifts / both or single leg variations.
2. Hamstring curls / Cable or resistance band
3. Hamstring 'pulls ins' or curls / foam roller, Swiss ball or TRX
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6 days ago
3d Leisure at Home

Full 25 minute Hiit Class.

Come and join our live classes group where you can enjoy more classes like this - including yoga, pilates and spinning 💦
www.facebook.com/groups/3dAtHomeLiveClasses
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1 week ago
3d Leisure at Home

Remember to say hello 🙂 ... See MoreSee Less

Remember to say hello :)
1 week ago
3d Leisure at Home

Little fun challenge for you - when you watch a World Cup game….. ... See MoreSee Less

Little fun challenge for you - when you watch a World Cup game…..Image attachment
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Address

Energy 360,
RWE,
Trigonos,
Windmill Hill Business Park,
Swindon,
SN5 6PB

Telephone

07471 998 528