NOTICE:Energy360 is closed for refurbishment. We are offering a combined remote and off-site service and a small offering of holistic classes will take place within Trigonos. The fitness and wellbeing programme has been added to Gymsync and all sessions are bookable through there. Off-site classes will take place at Crossfit Swindon SN5 7SW and the meeting room for holistic classes will be shown on Gymsync for each relevant day
Our amazing “3d Leisure at Home” platform will be continuing in a Facebook closed group. As an RWE employee you will be able to access our fantastic LIVE class timetable for FREE! Signing up couldn’t be easier, simply follow this link:
Introduction to Energy360
Welcome to Energy 360, your onsite health and fitness centre to help you achieve your personal goals.
Located next to the car park to the north east of the main building we make it easy for you to exercise at a time that suits you.
Use of the centre is free and once you have completed your induction is available 24 hours a day, 7 days a week. With our expert manager onsite 4 days a week she can assist you whilst using the facilities, support you with personal programming and any other exercise advice you may need. Go to the meet your manager section to find out more.
With some great equipment and motivating classes there is every opportunity to get fit and healthy!
Book Your Induction
It will take approximately 30 minutes and includes information on the safe use of all the equipment, health and safety information, emergency procedures and general rules of usage. It is not necessary to wear work out attire for this session.
After Your Induction
Once you have had your induction and security have approved your access you will be able to use the equipment and attend classes.
Find us with what3words: ///fruity.intruders.pulps
SOCIALISE WITH US
3D LEISURE AT HOME
To help you stay fit while working from home, we present 3d Leisure at Home! Please see the below for more info!
🎄December🎄
*Please note there will be changes to the timetable from 22nd-31st December.
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How does exercise improve mental health for men?
Exercise can distract you from negative thoughts and provide opportunities to try new experiences. It offers an opportunity to socialise and get social support if you exercise with others. Exercise increases your energy levels. Physical activity can be an outlet for your frustrations.
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Address
Energy 360,
RWE,
Trigonos,
Windmill Hill Business Park,
Swindon,
SN5 6PB
Telephone
07471 998 528